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Smelling something can help nausea—and it’s not just in your head. Strong scents stimulate the olfactory nerve, which connects directly to the brain’s nausea center. That’s why peppermint, lemon, ginger, or even alcohol swabs are scents that can be a quick fix for nausea. Not a cure-all, but a simple first step. #GutBrain #NauseaRelief #GIdoctor #MedTok #pregnancy
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